About Me

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I became a therapist because I want to help people get unstuck and learn new ways to behave and connect. We deserve to experience greater connection to ourselves, the people we love, and the community we live in.

We all have the ability to change regardless of past behaviors and experiences and no matter how old we are. If we're breathing we can change. I take great pride in watching folks experience a healthier and more satisfying way of living and am grateful for the effort and work they invest in our work together. Because of this I become a part of their life-long support network, which I value.

On any given day you can find me watching my daughter play hockey, officiating a swim meet, sitting near or in a body of water, knitting, or frolicking in the woods, all with my partner. Well, he watches me knit!


I can help you with these concerns, and others:

  • Conflict resolution
  • Loss of emotional connection
  • Anxiety management
  • Workplace challenges
  • Mismatched sexual desire
  • Sexual concerns
  • Loss and grief
  • Financial conflict
  • Relationship dissolution
  • Life transitions including marriage, having children, empty nesting, and planning for retirement



I am a licensed Marriage and Family Therapist (#2725) and a Certified Sex Therapist (CST) credentialed through the American Association of Sex Educators, Counselors, and Therapists.  In addition, I am Certified Telemental Health Provider.