The Blog

Mental health. Relational health. Corporate health. From tips to tools to potential solutions and everything in-between, this is where I'll share my experience with you so you can keep moving ahead on your path to wellness.


A Couples Therapist During Covid-19

A Couples Therapist During Covid-19 I just wrapped up my fourth week of teletherapy. If falling asleep on the couch watching reruns of The Office apart from my family is any indication of my mental exhaustion, I’m not sure what is. I’ve been doing teletherapy for about three years. BUT,…

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miracle baby…worth the effort and more

Reprinted from Motherhood Later In 2009, at the ripe old age of 41, my husband and I tied the knot. Before we got married we agreed that we would try to get pregnant right away and if it didn’t happen for us we would explore adoption. We both agreed that…

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